Many thanks to all of those folks who joined us in our opening week! We are “off” until this tuesday – when our revised, permanent schedule will resume – here it is!
9:15am – Eclectic Yoga w/ Laura
6:30pm - Mind Body Resilience Training (MBRT) w/ Nick
6:30pm – Mind Body Resilience Training (MBRT) w/ Nick (90 Minutes)
9:15am - Eclectic Yoga with Laura (75 minutes)
6:30pm – Slow Flow Yoga w/ Laura (75 minutes)
10am – Eclectic Yoga w/ Laura (75 minutes)
-MInd Body Resilience Training with founder Nick Manci – elite resilience, strengthening and trauma release program as used in the United States Marine Corps! ONLY in Flagstaff.
Slow Flow, Core, Kundalini and Iyengar – inspired yoga with Laura Brown – Flagstaff Yoga Festival Director Laura finally offers local classes!